Post relapse positives

I cannot say that I am glad I relapsed, of course not, it was a really hard couple of months, a lot of  tough emotions and bad times. That being said in the last few months I have realised that there have been positives changes in my life because of my relapse and it has changed things like my mindset and outlook on life for the better.

How I get my gym on!

I know I have posted about the gym before but that was more about exercise classes in general and I hadn't really had the best experiences in an actual gym setting before.

I wanted to post about the gym again as I have recently had a very positive experience in a great gym on the Wirral, called Zone Fitness and am even thinking about joining.

Ok so if have read my 100 days of happy posts I mentioned I have been going to this gym because my friend got me 2 weeks free membership there for Christmas. At the time I did not realise what a great present this actually was.

So I have sadly come to the end of my 2 weeks trail and I am so glad I went along and may even join the gym properly when I sort my money out.